Weight Loss

Weight loss journeys and results

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Last Post
The flat six weeks that cracked open at a hotel breakfast bar
d daily_luca
2
1435
glp_taylor 2026-10-19
Scale stuck at 182 for 3 weeks but waist is down?
m mark_d58
55
11806
chris543 2026-10-19
3 wks no scale move, still log
d danielThomas509
36
7688
owen_28 2026-10-19
Compounded refill stalled at the pharmacy counter today
s samantha918
12
5826
amanda526 2026-10-19
Skull tantrum at 3 weeks
v vital_farid
26
6004
nancy_69 2026-10-19
Surgery pause showed me my hunger was never a willpower problem
a amber-loss
23
6159
paul_70 2026-10-19
i need wins that don't fit on the bathroom scale and i mean the kind the number can't show
j jenny940
6
3003
mason997 2026-10-19
First checkpoint arrived at 254, and I’m recalibrating gently
k kh754
10
3919
dianewright 2026-10-19
Went from daily to every third day, and I'm puzzled
m mason_m75
34
8017
timothywalker 2026-10-19
How do you all keep track
s samantha442
1
1195
amber508 2026-10-19
Reading non-responder studies because my own data is boring
g george_58
0
1243
george_58 2026-10-19
my old binge rituals still load before i do
m mark609
0
792
mark609 2026-10-19
My support system is a group chat and a lunchbox
d david-davis21
3
2337
jordan_pep 2026-10-18
The habit that outlasted my motivation somewhere in month three
c casey161
0
693
casey161 2026-10-18
Weekly avg paused early
s sarah283
4
3257
owen_thomas 2026-10-18
Stuck 5 weeks at 20 lbs — recomp hiding fat loss?
m mark_d58
70
12718
xX_luis69_Xx 2026-10-18
A year of numbers says less than my Sunday waist tape
v vital_owen
5
2781
bruce_40 2026-10-18
Appetite came back faster than my post-op energy
b ben_67
2
1586
nina_90 2026-10-18
Do you keep tracking through flat, uneventful weeks?
v victor_w47
24
6377
dianerobinson 2026-10-18
Trying to decide when my goal weight stops being the boss
p peterJones376
8
3267
victor_70 2026-10-18
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