Weight Loss

Weight loss journeys and results

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Topic
Author
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Last Post
I miss caring about hobbies more than the scale
b brian945
9
4915
vital_fiona 2026-10-27
Anyone else hit a flat, joyless stretch months in?
d david121
30
7457
drew_b79 2026-10-27
Kitchen shelf swap works
g graceGlow74
39
8030
Ronald_K 2026-10-27
Would you travel for a weight-med consult with thyroid disease?
t taylor_34
1
1521
timothywilliams 2026-10-27
Why do my weekends undo my weekday progress?
m mason153
46
8548
carlos142 2026-10-27
The goal I care about is leaving the last bite
v victorcarter
4
2826
mike_wright 2026-10-27
My tape measure is doing the emotional labor now, so I don't have to!
m meal_hugo
13
5393
owenwilson 2026-10-27
What helped you land on your current prescription?
m martin_mark
0
738
martin_mark 2026-10-22
Stuck at 184.6 for 17 days but waist is down?
s sandra-lewis79
73
9549
diane-miller86 2026-10-20
I cut the crusts off my kids' sandwiches and I keep eating them
p patricia637
31
7419
david_smith 2026-10-20
Backpack protein for the nights the dining hall quits early
j jennygreen
4
2597
luis_2025 2026-10-20
Did fat loss actually move your total T on labs?
s samantha998
13
5450
thompson_sarah 2026-10-20
No-cook protein backups for days I can’t face the stove
c caroltaylor
22
6682
riley763 2026-10-20
Scale stuck 3 weeks at 172 after 18 lb loss—whoosh or refeed?
d daniel290
71
9336
riley_53 2026-10-20
Week 11 food noise changed
h holly-scale
34
7689
david182 2026-10-20
Scale stuck 25 days, waist down 2 inches—recomp or water?
d donna_k22
66
10376
Jenny_A 2026-10-20
Six weeks of walking and the scale went quiet on me
p paige_wright
3
1941
Bruce_G 2026-10-20
Building a no-cook protein shelf that isn't just shakes
d dianelee
3
2779
Andrew_G 2026-10-20
Food noise gone, but so is my hobby noise
g gym_nadia
40
7586
Drew_W 2026-10-20
Down after salty takeout night
t trim_priya
7
4219
donna_hill 2026-10-20
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