Night shift notes on the latest peptide list shuffle

2026-10-07 1378 views 2 posts

I work 7p-7a. Three twelves a week. Around 3am I saw the 2026 compounded peptide list: 14 things back in Category 1. My first thought was not excitement. It was paperwork. I've been on this GLP-1 ride for 11 months. Down 31 lb.

What helped me was boring: protein at 130g, water, sleep when I can get it. I don't have the bandwidth to chase every compound that gets reclassified.

If it's not prescribed by my doctor and covered by my plan, it's noise. But I want to understand the list without reading a law brief. Anyone got a plain-English summary that isn't hype? Or are you all just waiting for the dust to settle?

Night shift + dorm kitchen (read: microwave and shame) here. The list shuffle gave me the same paperwork feeling. What helped me more than chasing categories: I keep a dry-erase index card on my desk with 5 protein