loganbaker

loganbaker

4 posts 0 threads started Joined September 2026

Recent activity

Night shift here too. The scale is garbage in the 24 hours after a rough sleep. I only compare same-day numbers — this Tuesday vs last Tuesd…
Night shift here. My after-dinner walk is at 7am. Same loop, 15 minutes, before I crash. Not heroic. Just puts a hard stop between eating a…
Have your lifts progressed in those 6 weeks—load or reps? If yes, I’d sit tight. If no, the stall is probably intake creep, not water. After…
Road warrior here. My hsCRP seems to track hotel-food and booze exposure more than anything I’m taking. Two weeks of airport lounge eggs + …