late tuesday my appetite just turned back on outta nowhere. i’d been coasting on the same dinner for like 9 days, then 3 nights straight i was raiding the kitchen at 12:30 a.m. waiting for queue.
didn’t change anything except i was sleeping at 3 and skipped my usual afternoon walk. saturday i forced myself to log off at 1, drank a big water bottle, and sunday the quiet appetite thing was back.
no clue if it was sleep or just random. anyone else get these little off/on windows where it feels like the med forgot its job for a few days?