Tirzepatide (Mounjaro, Zepbound)

Tirzepatide (Mounjaro, Zepbound) discussion — dosing, titration, side effects, weight loss results, and user experiences.

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My after-lunch walk now ends at the produce stand
a amanda117
3
1711
joshuarivera 2026-10-29
The scale hasn't surprised me in months and I like it
j jordan_w56
10
4882
loss_joshua 2026-10-29
Anyone else lose random dessert urges after starting and did they come back later
k kevinrivera
0
799
kevinrivera 2026-10-29
I regained thirty pounds and I'm logging again anyway
l larry-health
4
3018
amber477 2026-10-29
How do you handle GLP-1 questions at a shared table?
r reese791
1
1538
sarah_moore 2026-10-28
My lifting log got flatter before my bodyweight trend did
t tara_f33
4
2566
amber801 2026-10-28
Sunday prep is the only reason my weekday dinners work
N Nancy_T
17
6881
nina799 2026-10-28
Twelve months later, my quiet kitchen and sneakers tell the story
r rachel-core
10
5613
luis_95 2026-10-28
Down 14 kg since March and I mostly trust the trend line
d daniel290
2
2249
thomas_andrew 2026-10-28
I weigh daily and use a 14-day trend line, and it finally clicked!
n nancyD566
15
3394
rachel_91 2026-10-28
Unexpected shift at 9 weeks
s samantha_2024
10
4094
jordan_roberts 2026-10-28
My dorm protein rotation is outsmarting the vending machine
a anthony446
2
1888
luis_m80 2026-10-28
The airport cuff stopped flashing red at week 6 and I don't know if that's good or bad
p paul_t61
14
5852
sawyer_g63 2026-10-28
Hit my target weight during a soggy Tuesday shift
n nina_91
1
1652
sawyer-lopez49 2026-10-28
Posting here feels less lonely than just writing in my private notes
g glp_nina
7
3807
trim_david 2026-10-28
How do you keep appetite notes when meals start to feel like a chore
l lean_samantha
0
752
lean_samantha 2026-10-28
my bmi just crossed from obese to overweight and i know its still overweight but its a win okay
s scale_parker
11
4576
reese601 2026-10-28
Two years past goal, and maintenance is mostly just boring
s steady_jenny
9
5543
holly_brown 2026-10-28
wall calendar keeps my shot day and groceries honest
j journey_nina
0
775
journey_nina 2026-10-28
Two sizes down, none fit
a andrewgreen
13
5450
thomas_nina 2026-10-28
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