Tirzepatide (Mounjaro, Zepbound)

Tirzepatide (Mounjaro, Zepbound) discussion — dosing, titration, side effects, weight loss results, and user experiences.

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Down 14 kg since March and I mostly trust the trend line
d daniel290
2
2195
thomas_andrew 2026-10-28
I weigh daily and use a 14-day trend line, and it finally clicked!
n nancyD566
15
3360
rachel_91 2026-10-28
Anyone else hit a late-night snack spiral on GLP-1
c carlos_53
0
478
carlos_53 2026-10-28
Unexpected shift at 9 weeks
s samantha_2024
10
4068
jordan_roberts 2026-10-28
My dorm protein rotation is outsmarting the vending machine
a anthony446
2
1847
luis_m80 2026-10-28
My trendline finally stopped dropping like a ski slope
h h0lly68
8
3564
chrismartin 2026-10-28
The airport cuff stopped flashing red at week 6 and I don't know if that's good or bad
p paul_t61
14
5813
sawyer_g63 2026-10-28
Hit my target weight during a soggy Tuesday shift
n nina_91
1
1631
sawyer-lopez49 2026-10-28
Crossed my goal line six weeks ago
h helen171
5
3016
thomas_donna 2026-10-28
Posting here feels less lonely than just writing in my private notes
g glp_nina
7
3758
trim_david 2026-10-28
How do you keep appetite notes when meals start to feel like a chore
l lean_samantha
0
726
lean_samantha 2026-10-28
my bmi just crossed from obese to overweight and i know its still overweight but its a win okay
s scale_parker
11
4532
reese601 2026-10-28
Two years past goal, and maintenance is mostly just boring
s steady_jenny
9
5500
holly_brown 2026-10-28
wall calendar keeps my shot day and groceries honest
j journey_nina
0
743
journey_nina 2026-10-28
Two sizes down, none fit
a andrewgreen
13
5421
thomas_nina 2026-10-28
Hit my target number and the Wednesday routine didn't move
t taylor_2025
1
1514
grace442 2026-10-28
Late night soda swap is helping more than I expected
m macro_camila
10
3596
tara344 2026-10-28
Queasy evenings: what small comforts are helping you?
c carolhernandez
8
3577
taylor_34 2026-10-28
I replaced willpower with a kitchen closing time
b b_j_25
5
3760
paul495 2026-10-28
Did a neighborhood 5K on the anniversary of my heaviest scale reading
x xXkevinXx
2
2474
sandra_15 2026-10-28
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