Weight Loss

Weight loss journeys and results

Topic

Author

Replies

Views

Last Post

Pinned Weekly check-in — good week, bad week, post it

p pepsreview_mod

50

8514

owen603 2026-10-28

I stopped using the scale and now I track my waist, how I do on stairs, and how I sleep instead

d donald_b68

32

7865

donald120 2026-10-30

My nightly scroll keeps whispering about shortcuts, so I log instead

h helen-pep

13

5178

diane_young 2026-10-30

Down 18 lbs but waist only lost 1 inch?

g glp1_sarah

76

9466

carol_53 2026-10-30

Protein at breakfast and lifting after work: my maintenance mix

p paulDaily20

20

6346

laura461 2026-10-30

Refill math: sticker price vs what actually leaves my account

k kenneth_l35

19

6328

Victor_T 2026-10-30

The snack radio in my brain stopped getting a signal around month two

s s4ndra40

2

1407

ben_82 2026-10-30

Pastry I taste keeps vanishing

m meal_sofia

21

6738

james_wilson 2026-10-30

The peptide hype is moving faster than my lifting log right now

j jordan-health

1

949

glow_helen 2026-10-30

The last ten pounds feel less like math and more like mourning

d donna-hernandez28

48

9332

peter_40 2026-10-30

Four-day bathroom gaps and wondering if that's common

p peter_n77

32

7728

Tom_N 2026-10-30

When the morning number has a bad attitude

k kevinmartin

2

1329

taylor_amanda 2026-10-30

My scale is flat but my spreadsheet says otherwise

m michelle518

41

7708

Reese_W 2026-10-30

Weekly check-in — week of Oct 5

s stephanie964

14

4642

tara220 2026-10-30

Scale stuck 5 weeks but waist and resting HR improved?

m mark_d58

62

18705

amandaWhite743 2026-10-30

6 weeks stuck at 187 lbs — is my deficit even real?

a a_m_93

69

12775

tomD384 2026-10-30

My scale briefly forgot which direction we were going

d donna

14

5006

m0rgan_glow 2026-10-30

Restaurant portions still outnumber my hunger lately

d diane767

7

3871

xXlauraXx 2026-10-30

Stuck at 187 for five weeks - refeed or diet break?

s sandra-lewis79

62

15548

racheljohnson 2026-10-30

Rebuilding my tracker after an eleven-week gap

j james_2026

6

3001

sandra_30 2026-10-30

Page 1 of 12 Next