Weight Loss

Weight loss journeys and results

Topic

Author

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Last Post

Pinned Weekly check-in — good week, bad week, post it

p pepsreview_mod

51

8540

jordan_33 2026-10-30

Down 38 lbs in 5 months but waist barely moved — normal?

g glp1_sarah

78

11038

paul435 2026-10-30

My travel routine lives in one pouch and a timer

r rachel_51

8

3698

quinn762 2026-10-30

Scale stuck 23 days but waist down 1.5 inches?

d donna_k22

67

11808

laura426 2026-10-30

I have been stalled five weeks at goal and I am just trying to stay calm about it

t tara_v86

34

6344

michelleJohnson854 2026-10-30

Lost 19 lbs but DEXA fat barely changed?

c cara_trim

65

12974

andrew_v79 2026-10-30

The moment I knew I had to start over

f fit_riley

2

1251

samantha_23 2026-10-30

When coworkers ask how I'm losing it I just say thanks and keep the details to myself at work

m mason_journey

44

8048

jamesTaylor709 2026-10-30

Regained 30 pounds and my testosterone conversation got complicated

n nina_27

2

1458

amber_ramirez 2026-10-30

Stuck at 187 for five weeks - refeed or diet break?

s sandra-lewis79

63

15583

pep_nathan 2026-10-30

I stopped using the scale and now I track my waist, how I do on stairs, and how I sleep instead

d donald_b68

32

7907

donald120 2026-10-30

My nightly scroll keeps whispering about shortcuts, so I log instead

h helen-pep

13

5207

diane_young 2026-10-30

Down 18 lbs but waist only lost 1 inch?

g glp1_sarah

76

9509

carol_53 2026-10-30

Protein at breakfast and lifting after work: my maintenance mix

p paulDaily20

20

6376

laura461 2026-10-30

Refill math: sticker price vs what actually leaves my account

k kenneth_l35

19

6366

Victor_T 2026-10-30

The snack radio in my brain stopped getting a signal around month two

s s4ndra40

2

1449

ben_82 2026-10-30

Pastry I taste keeps vanishing

m meal_sofia

21

6788

james_wilson 2026-10-30

The peptide hype is moving faster than my lifting log right now

j jordan-health

1

992

glow_helen 2026-10-30

The last ten pounds feel less like math and more like mourning

d donna-hernandez28

48

9360

peter_40 2026-10-30

Four-day bathroom gaps and wondering if that's common

p peter_n77

32

7769

Tom_N 2026-10-30

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