Weight Loss

Weight loss journeys and results

Topic

Author

Replies

Views

Last Post

I used to just have vitamins on a shelf and now it's turned into a price-tracking spreadsheet

s sandra-well

21

8677

strong_hugo 2026-10-29

My after-dinner loop has gotten so long now that it is actually longer than my recipes

p parker331

2

2008

carlos913 2026-10-29

Scale stuck 19 days but waist down 3 inches - normal?

c cara_trim

75

14176

holly_green 2026-10-29

Loose skin is the part nobody put on the cafe menu

j jose_58

3

1923

ashley566 2026-10-29

Feels like every other thread mentions Zepbound these days

b bruce_t55

3

1714

fit_kyle 2026-10-29

Down 1.8 pounds two days after a salty dinner

p parker_62

3

1699

sourcing_sue 2026-10-29

What does a plain, unglamorous eating day look like for you?

j jordan_v83

15

5527

daniel_95 2026-10-29

When did the kitchen stop narrating my whole day?

s sandra_t28

18

6207

george_14 2026-10-29

I lost 60 and gained 40 back, so I'm starting this whole thing over

m matthewLean25

38

6996

leo_23 2026-10-29

The snack drawer got a shelf I actually use

j joseanderson

2

1805

mason_81 2026-10-29

Insurance premium math kicked my regain in the teeth

c chris891

52

9239

amber_92 2026-10-28

Non-scale victories: post yours

j j_c_28

70

49407

kevin104 2026-10-28

The quiet progress I notice is carrying things without a plan

f frank_steady

9

4993

diane-miller86 2026-10-28

My first target landed on a chaotic lunch shift

a andrewYoung563

9

5859

fit_jordan 2026-10-28

Weekly check-in — week of Oct 19

j journey_sawyer

1

1496

timothy727 2026-10-28

Nervous about shedding before starting — did your hair thin out?

D Drew_G

39

7954

holly_81 2026-10-28

My work-trip routine: shoe bag, shaker cup, and easy snacks

s steady_jose

16

7327

chris310 2026-10-28

Trying to spot a real pharmacy vs a risky shortcut

d donna_2026

2

2534

paige169 2026-10-28

Do you judge new symptoms by the day or by the trend?

m macro_marek

15

6546

owen_33 2026-10-28

Maintenance crew — year two and beyond

Z Zachary Greenleaf

72

11410

paul_77 2026-10-28

Prev Page 5 of 12 Next