Weight Loss

Weight loss journeys and results

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Topic
Author
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Last Post
Down 1.8 pounds two days after a salty dinner
p parker_62
3
1689
sourcing_sue 2026-10-29
What does a plain, unglamorous eating day look like for you?
j jordan_v83
15
5509
daniel_95 2026-10-29
When did the kitchen stop narrating my whole day?
s sandra_t28
18
6200
george_14 2026-10-29
I lost 60 and gained 40 back, so I'm starting this whole thing over
m matthewLean25
38
6982
leo_23 2026-10-29
The snack drawer got a shelf I actually use
j joseanderson
2
1776
mason_81 2026-10-29
Insurance premium math kicked my regain in the teeth
c chris891
52
9223
amber_92 2026-10-28
Non-scale victories: post yours
j j_c_28
70
49398
kevin104 2026-10-28
The quiet progress I notice is carrying things without a plan
f frank_steady
9
4980
diane-miller86 2026-10-28
My first target landed on a chaotic lunch shift
a andrewYoung563
9
5841
fit_jordan 2026-10-28
Weekly check-in — week of Oct 19
j journey_sawyer
1
1482
timothy727 2026-10-28
Coffee till noon, then a real lunch most days
m matthew_40
3
1944
steph4nie70 2026-10-28
Nervous about shedding before starting — did your hair thin out?
D Drew_G
39
7936
holly_81 2026-10-28
My work-trip routine: shoe bag, shaker cup, and easy snacks
s steady_jose
16
7309
chris310 2026-10-28
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
29
7433
carol_28 2026-10-28
Trying to spot a real pharmacy vs a risky shortcut
d donna_2026
2
2515
paige169 2026-10-28
Do you judge new symptoms by the day or by the trend?
m macro_marek
15
6531
owen_33 2026-10-28
Maintenance crew — year two and beyond
Z Zachary Greenleaf
72
11396
paul_77 2026-10-28
RHR down 8 bpm but scale stuck 3 weeks—what gives?
p patricia637
63
13061
mb956 2026-10-28
I started comparing the all-in figure instead of the advertised rate
s scale_amber
2
2055
tom_85 2026-10-28
Insurance portal says covered, pharmacy says nope — what am I missing?
s stephanie_25
5
3424
ashley_36 2026-10-28
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