Weight Loss

Weight loss journeys and results

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Last Post
I lost 60 and gained 40 back, so I'm starting this whole thing over
m matthewLean25
38
6975
leo_23 2026-10-29
The snack drawer got a shelf I actually use
j joseanderson
2
1761
mason_81 2026-10-29
Insurance premium math kicked my regain in the teeth
c chris891
52
9214
amber_92 2026-10-28
Non-scale victories: post yours
j j_c_28
70
49383
kevin104 2026-10-28
The quiet progress I notice is carrying things without a plan
f frank_steady
9
4978
diane-miller86 2026-10-28
My first target landed on a chaotic lunch shift
a andrewYoung563
9
5838
fit_jordan 2026-10-28
Weekly check-in — week of Oct 19
j journey_sawyer
1
1475
timothy727 2026-10-28
Working with food all day, I stopped grazing at the counter
s sandraWilliams244
37
7522
tara_59 2026-10-28
Coffee till noon, then a real lunch most days
m matthew_40
3
1938
steph4nie70 2026-10-28
Nervous about shedding before starting — did your hair thin out?
D Drew_G
39
7928
holly_81 2026-10-28
My work-trip routine: shoe bag, shaker cup, and easy snacks
s steady_jose
16
7305
chris310 2026-10-28
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
29
7425
carol_28 2026-10-28
Trying to spot a real pharmacy vs a risky shortcut
d donna_2026
2
2503
paige169 2026-10-28
Do you judge new symptoms by the day or by the trend?
m macro_marek
15
6520
owen_33 2026-10-28
Maintenance crew — year two and beyond
Z Zachary Greenleaf
72
11392
paul_77 2026-10-28
RHR down 8 bpm but scale stuck 3 weeks—what gives?
p patricia637
63
13053
mb956 2026-10-28
I started comparing the all-in figure instead of the advertised rate
s scale_amber
2
2039
tom_85 2026-10-28
Insurance portal says covered, pharmacy says nope — what am I missing?
s stephanie_25
5
3403
ashley_36 2026-10-28
How do you handle a loud, food-everywhere family dinner?
s sandraR376
24
6875
gary_fit 2026-10-28
Scale Stalled 3 Weeks but Waist Down 4 Inches?
a a_m_93
69
10445
casey_25 2026-10-28
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