Tirzepatide (Mounjaro, Zepbound)

Tirzepatide (Mounjaro, Zepbound) discussion — dosing, titration, side effects, weight loss results, and user experiences.

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Seven-day median dropped below 160, and I just logged it
r riley692
2
1783
ronald_82 2026-10-28
Crossed a big round number and it mostly felt like a normal Sunday
r rachel405
9
4391
nathan_f66 2026-10-28
Twelve months later, my quiet kitchen and sneakers tell the story
r rachel-core
10
5535
luis_95 2026-10-28
Down 14 kg since March and I mostly trust the trend line
d daniel290
2
2168
thomas_andrew 2026-10-28
Insurance said no and my plateau is holding
e edward_sanchez
4
2707
davidking 2026-10-28
I weigh daily and use a 14-day trend line, and it finally clicked!
n nancyD566
15
3316
rachel_91 2026-10-28
Anyone else hit a late-night snack spiral on GLP-1
c carlos_53
0
422
carlos_53 2026-10-28
Unexpected shift at 9 weeks
s samantha_2024
10
4015
jordan_roberts 2026-10-28
My dorm protein rotation is outsmarting the vending machine
a anthony446
2
1810
luis_m80 2026-10-28
My trendline finally stopped dropping like a ski slope
h h0lly68
8
3505
chrismartin 2026-10-28
The airport cuff stopped flashing red at week 6 and I don't know if that's good or bad
p paul_t61
14
5778
sawyer_g63 2026-10-28
The spreadsheet called it: under 200 at week 27
b bj118
11
6074
joshua_87 2026-10-28
Crossed the century mark and my gym log barely blinked
r ronald-daily
4
3124
brittanylee 2026-10-28
Down eleven, and my four-day split still feels heavy
j jose_22
2
1699
kyle111 2026-10-28
Read a slow-loss piece
k kevin_90
0
431
kevin_90 2026-10-28
Hit my target weight during a soggy Tuesday shift
n nina_91
1
1601
sawyer-lopez49 2026-10-28
Crossed my goal line six weeks ago
h helen171
5
2981
thomas_donna 2026-10-28
Posting here feels less lonely than just writing in my private notes
g glp_nina
7
3719
trim_david 2026-10-28
The regain humbled me, but I’m posting anyway
e edward_t52
5
2997
parker_s22 2026-10-28
How do you keep appetite notes when meals start to feel like a chore
l lean_samantha
0
694
lean_samantha 2026-10-28
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