Weight Loss

Weight loss journeys and results

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Topic
Author
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Last Post
Loose skin is the part nobody put on the cafe menu
j jose_58
3
1888
ashley566 2026-10-29
Regained 30 pounds and my testosterone conversation got complicated
n nina_27
1
1380
george467 2026-10-29
Feels like every other thread mentions Zepbound these days
b bruce_t55
3
1688
fit_kyle 2026-10-29
Down 1.8 pounds two days after a salty dinner
p parker_62
3
1665
sourcing_sue 2026-10-29
What does a plain, unglamorous eating day look like for you?
j jordan_v83
15
5487
daniel_95 2026-10-29
When did the kitchen stop narrating my whole day?
s sandra_t28
18
6188
george_14 2026-10-29
I lost 60 and gained 40 back, so I'm starting this whole thing over
m matthewLean25
38
6958
leo_23 2026-10-29
my flatline moved after i quit gaming near soda
d davidPerez545
10
4738
manuel_glp1 2026-10-29
The snack drawer got a shelf I actually use
j joseanderson
2
1756
mason_81 2026-10-29
Insurance premium math kicked my regain in the teeth
c chris891
52
9204
amber_92 2026-10-28
My travel routine lives in one pouch and a timer
r rachel_51
7
3690
jordanallen 2026-10-28
Non-scale victories: post yours
j j_c_28
70
49370
kevin104 2026-10-28
The quiet progress I notice is carrying things without a plan
f frank_steady
9
4963
diane-miller86 2026-10-28
My first target landed on a chaotic lunch shift
a andrewYoung563
9
5831
fit_jordan 2026-10-28
Weekly check-in — week of Oct 19
j journey_sawyer
1
1457
timothy727 2026-10-28
Working with food all day, I stopped grazing at the counter
s sandraWilliams244
37
7512
tara_59 2026-10-28
Coffee till noon, then a real lunch most days
m matthew_40
3
1926
steph4nie70 2026-10-28
Nervous about shedding before starting — did your hair thin out?
D Drew_G
39
7916
holly_81 2026-10-28
My work-trip routine: shoe bag, shaker cup, and easy snacks
s steady_jose
16
7292
chris310 2026-10-28
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
29
7415
carol_28 2026-10-28
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